Our Top 8 Recipes For The Holidays! (Whole Food Plant-Based,

Get all of the recipes here: https://bit.ly/KrockTop8Holiday

Here are the videos for the featured recipes:
Squash Casserole – https://youtu.be/ETINcTitnVo
Stuffed Mushrooms – https://youtu.be/2eg5YdBUHAI
Green Beans – https://youtu.be/UBDYhNdGB1w
Sweet & Smoky Corn – https://youtu.be/MtrtrfLp_CU
Roasted Brussels Sprouts – https://youtu.be/8P0C-RMvQ7E
Vegan Mashed Potatoes – https://youtu.be/CHoV1Baa-os
Delicata Squash & Lentil Salad – https://youtu.be/IoJBae1zq14
Chocolate Peanut Butter “Cookie” Bites – https://youtu.be/T2kPgjbSJJc

The holiday season is almost here! We get asked a lot about what we eat for the holidays or how we handle situations like family gatherings. Honestly, we usually just go with the flow, try not to go TOO crazy, and eat a meal or two of our old holiday favorites. BUT we also enjoy trying to create new whole food, plant-based (WFPB) favorites! For today’s video, we picked out some recipes from our catalog that would be great for the holidays – and maybe even fool your non plant-based friends.

Before we get started – it’s important to note that when you are serving WFPB dishes to your friends and family, you have to keep in mind that they are probably not used to eating this way. You may have to add a bit of salt to your dishes or at least offer salt on the side. After all, it probably took your own taste buds a while to adjust to your new way of eating, and it will for them too!

Don’t get discouraged if people don’t seem to enjoy your food. Not everyone is going to love every single recipe – but hopefully you can show them that your way of eating can be just as flavorful as the “Standard American Diet.”

We hope you enjoy the video! Be sure to comment and let us know if you find a new holiday favorite!


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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.

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Jessica & Brian Krock
1720 Market St # 771902
Saint Louis, MO 63177


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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

View original video by clicking here.