This video should help people, who want to improve health, lose weight naturally, stop overeating or try some new type of nutrition.
I’m sharing my experience, how I switched to the strict mono raw diet – my psyche problems during shift, benefits and problems of raw veganism.
Also I’m making my conclusions regarding the best type of nutrition in my opinion.
02:26 – how I switched to raw vegan diet
03:17 – why raw food positively affects on our body
04:51 – specific features during shift to raw
09:01 – life on raw
11:14 – about B12 deficiency
12:18 – about intuitive nutrition
13:20 – how tastes we want to eat depend on our emotional state
14:40 – how to find the best nutrition for yourself
My kundalini yoga course 10 classes “From depression to prosperity” – register here: https://www.udemy.com/course/kundalini-yoga-course-from-depression-to-prosperity/?referralCode=BDC1D612FA072168896D
You can also support my project via PayPal: paypal.me/lisagrail
I will be happy if you stay with me on this channel and follow me on Instagram as well: https://www.instagram.com/lisa.grail
Video mounted by: Ivan Sitnikov https://www.facebook.com/ivan.sitnikov.1
#rawvegan #monoraw #alkalinefood #b12deficiency #intuitiveeating
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