How to FAIL on a Vegan Diet (What I’ve Learned



I’ve made a lot of videos over the years about ex-vegan youtubers. Here are some things I’ve learned.

My Ex-Vegan Playlist

0:00 – Intro
1:11 – #1: Eat super high-carb
2:23 – #2: Fear supplementation
5:51 – #3: Fear vegan “junk” food
9:39 – #4: Believe veganism makes you invincible
11:50 – #5: Stress as much as possible
14:29 – #6: Alienate everyone
17:00 – #7: Don’t make vegan friends

Nutrients of concern for vegans
https://vegan.com/health/nutrition/

Vegan Daily Needs

Daily Needs

Lysine

Daily Needs

Calcium: A Vegan Nutrition Primer

Calcium: A Vegan Nutrition Primer

DHA

Daily Needs

Definition of veganism
https://www.vegansociety.com/go-vegan/definition-veganism

A Note About Small Amounts of Animal Products in Foods

A Note About Small Amounts of Animal Products in Foods

Burnout

Tips for Avoiding Activist Burnout


https://www.vegansociety.com/news/blog/self-care-vegan-activist

Breaking Free from Vegan Burnout

*Support an Effective Animal Charity*

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View original video by clicking here.