Dangers of a Vegan Diet? (daily mail doodoo)
My response to a recent Daily Mail article called “Dangers of a vegan diet: Why a plant-based diet can crush your energy, skin and make you depressed”. Off to a great start with that title.
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*References*
Source
http://www.dailymail.co.uk/health/article-5168823/Dangers-vegan-diet.html
B12 storage
http://www.merckmanuals.com/home/disorders-of-nutrition/vitamins/vitamin-b-12
Jack Norris B12 article (must-read)
http://www.veganhealth.org/articles/vitaminb12
Nutritional yeast & b12
http://veganhealth.org/b12/vegansources#yeast
Acne and low-glycemic diets
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836431/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408989/
VeganRD protein primer
Veganism & fiber intake
http://www.veganhealth.org/articles/nutrientintakes
Vegan keto?
Artificial sweeteners
Farts
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