Dangers of a Vegan Diet? (daily mail doodoo)



My response to a recent Daily Mail article called “Dangers of a vegan diet: Why a plant-based diet can crush your energy, skin and make you depressed”. Off to a great start with that title.

———————-
*References*

Source
http://www.dailymail.co.uk/health/article-5168823/Dangers-vegan-diet.html

B12 storage
http://www.merckmanuals.com/home/disorders-of-nutrition/vitamins/vitamin-b-12

Jack Norris B12 article (must-read)
http://www.veganhealth.org/articles/vitaminb12

Nutritional yeast & b12
http://veganhealth.org/b12/vegansources#yeast

Acne and low-glycemic diets
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836431/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408989/

VeganRD protein primer

Plant Protein: A Vegan Nutrition Primer

Veganism & fiber intake
http://www.veganhealth.org/articles/nutrientintakes

Vegan keto?

Artificial sweeteners

New Review of Artificial Sweeteners

Low Energy Sweeteners and Weight Control

Farts

———————-

*Support a rational vegan community*
https://philosophicalvegan.com/

Twitter: http://twitter.com/unnaturalvegan
Instagram: https://instagram.com/unnaturalvegan
Patreon: https://www.patreon.com/unnaturalvegan

View original video by clicking here.