She was having too many hot flashes to count! Anne Marie Pedrick didn’t sleep through the night for more than two years because they were constantly waking her up.
Then she changed what she was eating and began sleeping like a baby! Anne Marie talks about how her new diet is helping her get a full eight hours of rest every night.
She learned about this new way of eating by participating in a study that tested how food can be used to treat the symptoms of menopause.
Hot Flash Study: https://bit.ly/HtFlshStdy
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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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The Food for Life Program: https://pcrm.org/ffl
The 21-Day Vegan Kickstart: http://21daykickstart.org/
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