10 things you should know before being a vegetarian



Hey guys i hope you’re doing well!
In today’s video I will be giving you 10 things you should know before going vegetarian!
1. different kinds of vegetarianism
2. you’ll get asked a lot of questions
3. Where you can get protein
4. Where you can get iron
5. Where you can get omega 3
6. Things that are surprisingly not vegetarian
7. Don’t go crazy on fake meat
8. Facts about soy
9. Long term health benefits
10. Lowering your carbon footprint
Hope you guys enjoyed!
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